Nori Breakfast Roll

printer iconA protein-rich savory roll packed with nutrients to keep you going all morning long!

Why it’s so good for you: Adding nori to your breakfast may sound strange, but it’s a great addition to your meal! Known as an ancient superfood, it was once believed to be our ancestors’ secret to health and longevity. For thousands of years our forefathers ate seaweed for optimum nutrition as it’s rich in minerals, including iodine required for healthy thyroid function.

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Nourishing, Healing Bone Broth

How do you make bone broth you ask?

printer iconWhile bone broth can be incredibly time-consuming to make (three hours at its fastest in your Instant Pot or up to two days using other methods), it is also incredibly simple. To make bone broth, all you have to do is:

  • Cook or roast animal bones.
  • Soak shortly in filtered water and apple cider vinegar.
  • Add any vegetables you like.
  • Add any seasonings or flavorings you prefer.
  • Cook over very low heat until done. Voila! That’s it!

The vast majority of the bone broth cooking time is hands-off 99% of the time.

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Flavourful Delicious Samosas

I had to try several times to get the hang of dealing with phyllo, however practice makes perfect and this tastes delicious. Wonton sheets tastes just as good, and is easier to work with.

printer iconSERVES:  12
PREP TIME:  45 minutes to 1 hour
COOKING TIME:  fresh 12 to 15 minutes, frozen 17 to 20 minutes

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